You may be facing challenges in your relationship, whether you're navigating conflict and miscommunication as a couple, or struggling to maintain harmony within your dynamic.

It can be overwhelming when stress and tension start to impact your relationship, affecting issues like money, intimacy, sex, decision making, and division of duties. You may find yourself feeling like you're carrying the weight of it all, saying "yes" automatically to avoid conflict, even though things continue to deteriorate in the long run.

These challenges can manifest in symptoms like depression, anxiety, or substance abuse, affecting both partners and potentially impacting any children you may have as well. It's important to address these issues with empathy and understanding, while also holding each partner accountable for their actions, especially in cases of emotional or physical abuse.

By exploring and challenging any ineffective patterns of relating, we can work towards creating healthier sustaining dynamics within your relationships.

Whether you choose to come alone to discuss your struggles or as a couple or family unit, I am here to support you on your journey towards healing and growth. If you're facing conflicts related to young children, adult children or ageing parents, I am also available to help you navigate these complex family dynamics.